The Physio Rooms Woodvale

Latest News

Should You Ice an Injury?
For anyone who has ever injured themselves the term RICE (Rest, Ice, Compression and Elevation) has been the gold star acronym for the treatment of...
Should I Warm Up before I Play Sport?
Warm ups are a key component of preparing your body for physical activity and sport. However, the type of warm up can often be debated. It might...
Exercise and Osteoarthritis
Osteoarthritis (OA) is a type of arthritis that is characterised by joint space narrowing. Typically this involves a loss of cartilage and may or may...
FIFA 11+ for Kids
Hi Guys, Thanks for joining me on the live video to hear about the FIFA 11+ for Kids. This is a fantastic resource for parents and coaches or anyone...
Focusing Excessively on Biomechanics when
Now, we’ve all heard people say that we shouldn’t sit in a slumped position or that bending, and lifting is not good for our backs. However, have you...
Should I be Worried about “Damage” to My Back?
Here we can see that changes such as disc bulges and loss of disc height are quite normal amongst people that don’t have symptoms. That’s not to say...

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Office
2 Lyell Grove, WOODVALE WA 6026

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Working hours:

Monday to Friday: 8am to 7pm

Saturday: 8am to 12pm

Sunday & Holidays: Closed

Working hours:

Monday to Friday:
8am to 7pm

Saturday:
8am to 12pm

Sunday & Holidays: Closed