Clinical Exercise Class

Clinical exercise classes are suited for all ages and fitness types. Each class runs for 1 hour and has a maximum of 3 participants, meaning you receive quality input from your physiotherapist, with adjustments to suit your personal needs.

Benefits of Cinical Exercise:

Individualised program
Reduce joint pains
Improve strength
Improve posture and core stability
Improve balance and flexibility
Reduce stress levels
Improve bone density
Injury prevention
Pain management
Safe during pregnancy

Conditions Specific:

Neck pain
Lower back pain
Muscle strain
Joint sprain
Pre surgery rehabilitation
Post surgery rehabilitation

Prior to attending a class, we require each individual to have a one-on-one consult with your physiotherapist. They will assess your strength, form and function and work collaboratively on your personal goals.

Please see our timetable for current class schedules or for more information, call us now on (08) 9309 5805, as class are unable to be booked online. Our staff are always happy to help!

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